Changing Our Thoughts


All of us face some situations in our life that cannot be changed and that make us feel helpless and hopeless. Perhaps it is less serious than that but we are stressed and worried.
It might be an event that has happened, happening or will happen.

It should provide some immediate comfort to consider that these situations do not directly cause these awful feelings but it is what we think of these situations. Changing our thoughts can have an enormous effect on how we are feeling. This has been stated by many great minds over very many years.

By reviewing some of the good things in our life past and present we can feel good even in what appears to be a very disturbing situation. As long as there is nothing we can do to fix a problem dwelling on the negative aspects of it will only make us feel worse and will do absolutely no good.

Since it all depends on what is in our thoughts we can control this. So start listing the things in your life that make or have made you happy. Stuff your mind with other things that make you smile or laugh. Keep it up so as not to let the negative creep back in.

Something good about babies. They fall and get up and try again and again and then they walk.
They are usually always ready to laugh at the littlest things. They are constantly interested in new things to learn about and normally sleep well. If they brood about a bad experience it's not for long.
Finally, things turn out best forthe people who make the best out of the way things turn out.

4 comments:

iStyle Magazine said...

hello! I agree with you 0_0

Mohd Yazri Bin Yahaya said...

Dear Visitors,

Thanks. Plz keep in Touch.

Anonymous said...

I know that young people have a hard time with anger, as I did. I try to be nice when they are angry with me and then I walk away. Forgive and sometimes forget. Most of the time they will come to you and apologize.

Mohd Yazri Bin Yahaya said...

Dear Woody,

I do agree with u, anger is an emotional state that may range from minor irritation to intense rage.

The physical effects of anger include increased heart rate and blood pressure. Anger can lead to many things physically and mentally. Hopefully everything is ok to control our anger.

Take care. Bye